Today’s episode is focused on the book titled Atomic Habits by James Clear. My recent listen to this audiobook inspired this podcast episode. I took away the key lessons that he referred to in the book and some great actions to implement for myself. My approach in this episode is to share the three lessons and discuss how James talks about them, where I have applied them, and ideas for you to implement for them for yourself.
In this episode:
What is the Atomic Habits book about?
What was different for me in this book vs other habit and productivity books.
What impacted me as I listened to the book.
A review of each of the key lessons that are discussed in the book.
How I have applied these lessons for myself.
Ways to apply these lessons to your visibility and leadership.
Some of the amazing quotes from the book are included within each lesson.
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